Does one meal really count?

timotayo
45 M
 Unrated

October 13, 2009

Question...

 Unrated
Tuesday, October 13, 2009 at 9:00 AM filed under Diet & Nutrition postings
If I follow my diet to the T all week and work off 1000 cal 4x a week does it matter that I splurge on brunch with friends on Sunday Morning if it is only once a week?
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.