The old guy in the mirror

65 M

October 19, 2009

Start with what you like...

Monday, October 19, 2009 at 6:32 AM filed under Diet & Nutrition postings
I miss the skinny guy I used to be.  Of course, when I was that skinny guy I wanted to be someone else, not sure that a "big, doughy, old guy" was ever on my Wish List though.  What I'm looking for here is not so much weight loss as a simple exchange:  35 lbs of useless fat for 10-15 lbs of lean, hard muscle, net loss of 20-25 lbs of fat.
In my particular case my body image is tied very closely with my age.  I can deal (more or less) with the white hair and w...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.