The old guy in the mirror

69 M

October 19, 2009

Start with what you like...

Monday, October 19, 2009 at 6:32 AM filed under Diet & Nutrition postings
I miss the skinny guy I used to be.  Of course, when I was that skinny guy I wanted to be someone else, not sure that a "big, doughy, old guy" was ever on my Wish List though.  What I'm looking for here is not so much weight loss as a simple exchange:  35 lbs of useless fat for 10-15 lbs of lean, hard muscle, net loss of 20-25 lbs of fat.
In my particular case my body image is tied very closely with my age.  I can deal (more or less) with the white hair and w...
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