It is finally time

so, I have now reached a point, where I can no longer able to deny thatI have ot get healthier. I am over weight, I don't work out and I need to do it now, or I will never get started.  Aging has caused everything to change.  It takes longer to do everything. I am not as strong as I once was and I have no stamina. 

This is the first Blog I have ever written or even seen.  I think I have reached a poin...