Take It Off

48 F

November 9, 2009

First Week

Monday, November 9, 2009 at 10:19 AM filed under Diet & Nutrition postings
Starting Weight 232.5
15 min. Workout
No Sodas!!!

Welcome "Take It Off" Group. I hope you are off to a good start and have positive energy. I myself have to really stay focus on exercising and getting back into the groove of things.

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