My progress

50 M , New York ,NY

November 15, 2009

Keeping track...

 Rating: 5.0/5.0
Sunday, November 15, 2009 at 12:09 AM filed under Weight Loss postings
Ok, today is my fourth day monitoring what I eat, and exercising...  In two out of four days, I eat more than I burned... so I guess the net calory was zero.... I must setup a daily goal to keep myself on track:

I will eat 500 calories less a day than I burn!
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