Shado's Dreams

49 F , Jax Beach ,FL

January 26, 2012

On Again - Off Again

Thursday, January 26, 2012 at 12:46 PM filed under General postings
 Yes, I'm at it again.  Tracking stuff.. that is.

On the upside, we gave up soda at our house and we are biking more.

December 3, 2009

It's a good day...

Thursday, December 3, 2009 at 1:40 PM filed under Weight Loss postings
...when you can start off playing games with the kids.  I don't mean video games either.  Joey and I played basketball this morning while waiting for his bus. 

That!  That right there is all the reason in the world to do this.  I WILL be able to do more things like that with my kids.  How sweet is that?


December 2, 2009

...and so it begins

Wednesday, December 2, 2009 at 11:18 AM filed under Weight Loss postings
I asked my husband to create a fitness program for me.  He was reluctant because he didn't want me to think he felt I needed to lose weight for any reason other than my health.

He's discussed things with the docs at work and given me a plan to get me started and to assess my current levels.  He stress how important it was to track things... so I joined a few sites today to check them out.  This one was by far the best for what I was looking for.
1 Comment (add)
Last comment by BogusAnnie on 12/3/2009 1:15 PM
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