Stay healthy and look booooooooootiful!

53 F

December 27, 2009

to stay healthy and look booootiful

Sunday, December 27, 2009 at 8:13 PM filed under Weight Loss postings
Stay fit and feel better is not a joke, but a behavior modification. Knowing the effect of food and the kind of portions always followed. I got too busy to keep up with schedules and stress, start eating anywhere, whatever etc........
Time is flying, I don't want to be sick n tired or want to be looking stressed or over weight.........
that won't be no trying to discipline with some meals and guidance I can adopt.......
I am right here with get ri...
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