The last 5 pounds ... then maintenance

no_photo
52 F
 Unrated

December 29, 2009

A few steps forward

 Unrated
Tuesday, December 29, 2009 at 2:55 PM filed under Weight Loss postings
I did make it to the gym this AM.  Got a good Ab workout in and then went for my short run.  I run the "loops" behind the gym, it's approx 2.4 miles.  I'm home from work today, which is SO not usual, so the food temptations have been bothersome, but so far, not bad.  I'm trying to keep my head in the game and get a few steps forward.  
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.