The last 5 pounds ... then maintenance

50 F

December 29, 2009

A few steps forward

Tuesday, December 29, 2009 at 2:55 PM filed under Weight Loss postings
I did make it to the gym this AM.  Got a good Ab workout in and then went for my short run.  I run the "loops" behind the gym, it's approx 2.4 miles.  I'm home from work today, which is SO not usual, so the food temptations have been bothersome, but so far, not bad.  I'm trying to keep my head in the game and get a few steps forward.  
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.