Down Sizing

61 F

March 27, 2010


Saturday, March 27, 2010 at 9:33 AM filed under Weight Loss postings
I went to the Doctor for an annual physical 3/15/2010.  So I was given extra motivation for my diet.  It kind of hit home when he offered to give me something to suppress my appetite.  I told him he just didn't understand, it is not a bout appetite, it is about food. 

I was raised with food as the center of all good things.  Family get togethers, holiday celebrations, etc. all revolved around food.  If you want a night out it starts or ends with...

January 5, 2010

Satan Is In the Reeses

Tuesday, January 5, 2010 at 10:52 PM filed under Weight Loss postings
I have to say I have not really struggled with watching my calories using this site.  I love the Recipe Builder!  I have really been able to tweek my recipes and bring them into a better calorie range by substitution or reducing the amount of a high calorie ingredient but keeping the flavor intact.  I am really looking forward to some positive changes for the future. 

It is amazing that I feel so much better just reducing my food intake.  Overea...
2 Comments (add)
Last comment by maxilu on 1/13/2010 5:56 PM

December 31, 2009

Getting Started

Thursday, December 31, 2009 at 10:15 AM filed under Weight Loss postings
Here it is December 31st and I am once again looking to loose weight.  The reasons change but the Goal remains the same.  In my forties I wanted to Look better.  Now in my fifties I want to Feel better.   Yes, I would love to look better but the stakes are much higher than that.  I fear turning 60 without loosing the weight. 

My Mom died in October of what could only
1 Comment (add)
Last comment by maxilu on 1/4/2010 1:09 AM
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.