34 F

April 13, 2010

Eating better

Tuesday, April 13, 2010 at 11:11 PM filed under Diet & Nutrition postings
I haven't been sticking to everything the way I would like, but I am not unhappy with myself.  I feel pretty good.  I am doing better about what I eat.  Today I ordered my food w/o butter, cheese, sour cream.  That's a big improvement for me.  Lunch was still yummy.  No reason I need the extra fat. 

I will continue on this road and I believe I will grow into my new lifestyle as a healthy, active person.

April 7, 2010

Tomorrow's the day

Wednesday, April 7, 2010 at 8:16 PM filed under General postings
I say this every evening: Tomorrow's the day!  I say it every morning: Today's the Day! and by noon every day it's back to "Tomorrow's the Day!"

I have to get myself into a happier place.  For me that means getting my body back into a feel good shape.  I am going to try journaling and a prescribed diet and exercise plan.  This has not been good in the past, but maybe I've gone so far it's what I need.

I love myself and will take care of...
2 Comments (add)
Last comment by angelvalaria_29 on 4/8/2010 9:00 AM
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