I NEED TO GET TO 9 STONE!!!!!!!

no_photo
38 F
 Unrated

January 8, 2010

First week of the diet!

 Unrated
Friday, January 8, 2010 at 4:49 PM filed under Diet & Nutrition postings
Well this week I think will be the hardest of them all.
My starting weight was 13 stone 11.
Today I have weighed myself and I am now 13 stone 9 that is a 2 pound loss in my first week. This was without doing any excercise just eating healthy and cutting the portions down. Now for the second week but this week I am adding excercise into it. x.
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.