I've Got This!

colemanw82
33 F
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February 5, 2010

Oh Gosh....

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Friday, February 5, 2010 at 9:48 AM filed under Weight Loss postings
I'm trying very hard to maintain a weight loss regimine.  I even took the YMCA up on their offering of free "wellness coaching."  I spent an hour with a wonderful woman, Deb, who showed me how to properly use the Free Motion machines and added some crunches and squats to my routein.  However, I gained a pound in this last week.  Bummers-ville.  I go back and forth on beating myself up for slipping up on my diet and telling myself that muscle weighs more th...
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Last comment by amethystrse on 2/5/2010 1:45 PM
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January 17, 2010

Lovin me some FitClick!!

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Sunday, January 17, 2010 at 11:27 AM filed under Weight Loss postings
Well, this website is amazing.  I feel like I might actually be loosing weight!  In fact, I have lost 1 pound and a half since keep track of my food and exercising with a purpose.  In the past, I would diet for a while, not knowing if I was eating too much or not enough.  If I felt full, I assumed I'd over eaten.  If I was hungry, I assumed I was loosing weight.  That would last for a week, then I'd get frustrated and quit trying.  But, since starting...
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Last comment by Krystina89 on 1/17/2010 1:28 PM
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January 10, 2010

Starting Out

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Sunday, January 10, 2010 at 6:13 PM filed under Weight Loss postings
I'm starting my fitness blog.  My weight today: 150.8 pounds.  My goal 138.  My plan involves a fitness and nutrition diary (which is constantly evolving), my lovely membership to the YMCA and healthy'ish eating.  I hate dieting because I immediately feel deprived before I start, so I'm teaching myself to make better decisions.  That being said, tonight is Sunday Night Supper at my parents house.  Every Sunday night we get together and have a huge meal wit...
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