no more excuses

I had to finally break down and give myself that mental nudge regarding procrastinating. Every year at the same time , same day of the week but just a different year I say things are going to be different. I had my daughter, the last of three children, almost nine years ago and gained quit a bit of weight. Prior to my last pregnancy I was 162 lbs.. I have been struggling for years to get to those numbers. I have tried many diets knowing the consequences would out-weigh the benefit of suc