First Day

Krystina89
27 F , Altoona ,WI
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April 19, 2010

I'm Back!

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Monday, April 19, 2010 at 9:28 PM filed under Weight Loss postings
I'm back and can admit that I need help. I have lost so much motivation. I'm still good at going to the gym....although my 6 days a week has now turned into 3 :( What can I do? In August when I first started with this   "new me" I was so motivated and ready to change. Now I'm back to eating unhealthy and not exercising as much (although I'm proud of myself that I'm still at least going to the gym a little) It's hard too, because I work at a daycare where m...

February 22, 2010

Day 1 on the Acai Berry Cleanse

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Monday, February 22, 2010 at 7:47 PM filed under Weight Loss postings
Well, after the first day on the acai berry cleanse, i haven't noticed anything different, other than I'm a lot more hungry than I normally am. I've been having something small to eat almost every 2 hrs....I'm not sure if it's just the day, or if it's the pills. We will see how it goes tomorrow. Also, my main focus in the gym right now are my abs. Does anybody have any good ab workouts/routines that I could use to start defining?? That's my biggest frustration right now....any tips will be great...

February 21, 2010

Acai Berry Cleanse??

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Sunday, February 21, 2010 at 3:03 PM filed under Weight Loss postings
I've done some research on the Acai Berry Cleanse. I bought a 14 day from wal mart today. I'll start tomorrow and let you all know if it actually works or not. It's supposed to help with water weight and bloating... has anybody tried this yet??
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Last comment by sek36068 on 2/21/2010 5:54 PM
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February 1, 2010

Getting back on track...

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Monday, February 1, 2010 at 4:57 PM filed under Weight Loss postings
I've decided that even though my mom and grandma are still with me for the remainder of the week, I still need to start stepping it up and doing better. Last week was a hard week, but mom is doing much better now and is planning on leaving to go back to Montana. I'm starting my diet again today. It's a lot harder this time to get back into the swing of it....but it will get better! I'm also going to start exercising like I used to...it sure would be nice to have an exercise partner...but I ...
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Last comment by CaityLinny on 2/1/2010 8:57 PM
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January 25, 2010

It never ends...

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Monday, January 25, 2010 at 12:21 AM filed under Weight Loss postings
I just don't even know what to do. Now my mom is in the hospital. I haven't been to the gym in like 4 days...I'm just exhausted. I can feel the weight creeping back up on me, but I haven't even had the time to think about going to the gym...and hospital food isn't healthy at all...what should I do??
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Last comment by littlebit0325 on 2/1/2010 6:16 PM
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January 23, 2010

My Birthday!

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Saturday, January 23, 2010 at 11:37 AM filed under Weight Loss postings

Yesterday was my birthday...which would explain why I haven't submitted a workout or my calorie counter!! But thats alright...I gave myself a free day yesterday to enjoy myself...I still didn't overindulge with the food, but it was my 21st, so I had a couple drinks that I'm sure definitely put me over in my calories, but I had such a good time and didn't think about my ex at all! Yesterday was all about me! My mom has been here visiting me from Montana, which makes sticking wit

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Last comment by CaityLinny on 1/24/2010 7:33 PM
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January 20, 2010

Trying not to deal with my emotions...

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Wednesday, January 20, 2010 at 11:21 PM filed under Weight Loss postings

So I was having a wonderful day....kept my calories in check and everything. Then tonight...I found out that my ex is now engaged...I am trying so hard to stop myself from eating...I just want to soooo bad.... ive been drinking crystal light like crazy trying to keep from eating...well...pretty much whatever I see....what an aweful night....somebody help! :( :( :(

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Last comment by littlebit0325 on 2/1/2010 6:17 PM
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January 19, 2010

On a Roll

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Tuesday, January 19, 2010 at 11:49 PM filed under Weight Loss postings
I am actually proud of myself these past two days...I've been sticking with my diet....and haven't been going over my calories at all...it's great. It's still hard at work to not snack (I work at a daycare) especially when we have to feed the kids every two hours...but it's almost like these past two days I've "detached" myself from the moment and try not to think about the food. Let's keep hoping that tomorrow goes just as well as today!!
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Last comment by catherine341 on 1/20/2010 6:52 AM
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January 18, 2010

Weigh In Results!!

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Monday, January 18, 2010 at 6:47 AM filed under Weight Loss postings

YES!!!! I have lost 3 pounds and my body measurements have either stayed the same or gone down...I'm very excited!!! only 12 more pounds to go!!! :) :) Thanks everybody for your support!

-Krystina

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Last comment by CaityLinny on 1/18/2010 2:05 PM
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January 18, 2010

Finally able to get back at it!!

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Monday, January 18, 2010 at 1:03 AM filed under Weight Loss postings

Tonight I was able to go to the gym...my legs were still a little sore, but I took the advise that I was given and cut my routine in half today, used the lowest weight that I could...and instead of doing 30 minutes of cardio, I did 20. My legs are tired, but they are okay...tomorrow is just cardio for me, so I will step it up to 25 minutes and see how that goes. I stayed within my calories today, which made me feel great, since we had a party this afternoon where there were a lot of temp

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