My FitClick Journey

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February 4, 2010

Pancakes and serotonin.

Thursday, February 4, 2010 at 11:22 AM filed under Weight Loss postings

Well, yesterday, I actually did really well on my calories, until about 9pm last night when I had a sudden strong urge for the comfort of pancakes. I never knew, until I moved away from home, just how much comfort I got from my mom's wonderful potato pancakes. (Throw in blueberries and nuts and you've hit perfection.) Now, I am fully aware that my longing for pancakes usually comes during an emotionally stressful time. 

And, last night, deep in my self-


February 3, 2010

So enters Grace...

Wednesday, February 3, 2010 at 11:16 AM filed under Weight Loss postings
A conglomeration of thoughts from the past couple of days...
(1) Don't watch Cake Boss when cutting back on snacking.
(2) Do watch out for Oliver as he will try to mimic your exercises.
(3) Do count dancing with your son and chasing him around as good for your heart.
(4) Don't expect to be able to avoid the choclate truffles the first week of your diet when hanging with women and wine.
(5) Do watch how often I talk to myself in blog format in one day.
2 Comments (add)
Last comment by cmconrad on 2/4/2010 11:08 AM

February 1, 2010

Because, because...

Monday, February 1, 2010 at 11:21 AM filed under Weight Loss postings
So begins day one...

...with my usual Kashi cereal that I share with Oliver as we cuddle on the couch watching early morning cartoons. I've been here before. Its not foreign to me, yet I wonder how far I will make it as my past weeks have been unfocused and indulgent.
And of course they have. We just passed through the holiday season (not to mention a few tremendously stressful last weeks of the fall semester). I ate because I was happy. I ate because I was sad, becau...
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