Back to the basics

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 Unrated

February 1, 2010

Day 1

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Monday, February 1, 2010 at 7:00 PM filed under Exercise & Fitness postings
I started my program today, I am hoping that this will help keep me motivated, of course after my session today I was ready to say "Nope not for me!!" Ha Ha. I gotta keep pushing though. At the height of my fitness in high school, which was only 4 years past, I played soccer year round, ran every day and actually had a pretty nice body. I was 160lbs and now I am a miserable 235lbs. Im not sure what to do with diet yet. Today I just portioned everything out, made sure to check my blood ...
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