47 M

March 7, 2010

Healthy and positive

Sunday, March 7, 2010 at 8:46 PM filed under General postings

Being HIV pos and maintaining a healthy lifestyle is crucial to your overall health.  An HIV pos person requires different body masses than that of a non infected individual.  I will elaborate on we require more body fat percentage and lean muscle is a must.  Both of these components are required in order to maintain healthy Tcell levels and fight infections.  I will have a running blog for those interested and welcome questions? ...

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