51 F

March 15, 2010

Just getting Started

Monday, March 15, 2010 at 11:00 PM filed under Diet & Nutrition postings
I was turned onto this site from a fellow exerciser and have found it very helpful so far, I',m now able to track calories in. I have recently lost 70lbs over the past nine months I started last June and have went from a 14-16 to a size 2 very pleased but have found that the maintance process is actualy harder then losing the weight it's self, hopefully with site I will be able to maintain my weight and not continue losing, if anyone out there has any suggestions please send them this way. At th...
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