March 26, 2010
Friday, March 26, 2010 at 11:58 AM filed under General postings
Just a quick question what are "BMR" calories?Thanks and good luck to all those triing to better themselves!
March 18, 2010
Thursday, March 18, 2010 at 1:30 AM filed under General postings
I just started on this site this week,I truely love it.However,I'm a little confuzed about the calorie graph,it seems I'm in the negitive calories,what is this?I'm keeping below the recommended calories,carbs,protiens,and for the most part fats.I exercise once in the morning and once in the afternoon.I'm just triing to find out if I'm doing everything right?Please help!!!Thanks,and good luck to everyone triing to better themselves.