Weight Loss in the Making

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August 28, 2010

Off to a Good Start

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Saturday, August 28, 2010 at 4:43 PM filed under Weight Loss postings
I've been working extra hard in the gym, i'm starting to see my chest and arms take form, and my legs have always been pretty solid.  Time to work out the stomach.  Starting colon hydrotherapy to make sure all the crap is out of my system.  No more fast food from this point forward.  Just don't realize how many calories are in a French Fry!!!!  I'm going to start taking photos every week if I can, so I can visually track my progress as well.
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Last comment by tbbiker10 on 8/29/2010 4:57 AM
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March 30, 2010

Hard battles

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Tuesday, March 30, 2010 at 9:09 PM filed under Diet & Nutrition postings
I joined this site 2 days ago.  I'm about 318 lbs and ready to get rid of it all.  I have been diagnosed with type 1 hypertension and I'm supposed to lower my sodium intake.  It doesn't look like I'm achieving this.  So here I go next wednesday to the doctor to get but on blood pressure meds cause my b/p is roughly 148/100   So that's not good.  I would really like to find a diet that will help me lower my bp, hopefully my doctor will have some ideas.
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Last comment by claudie1976 on 4/6/2010 3:37 PM
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