A Thinner Me

37 F

April 29, 2010

First week almost done

Thursday, April 29, 2010 at 9:48 PM filed under Diet & Nutrition postings
Well I am nearing the end of my first week dieting and exercising. So far so good I just need to keep my momentum. I usually do good for the first couple weeks and then start loosing motivation. I generally loose my motivation when something happens and my routine is broken. I guess I need to learn to make a schedule and plan for little hicups in it. Anyway, I will be moving in a few weeks and I hope that I will be able to keep going strong.

April 27, 2010

Here I am

Tuesday, April 27, 2010 at 4:18 PM filed under Diet & Nutrition postings
I have known for a long time that I need to eat healthier it just seemed like so much work. I always made excuses for why I couldn't diet. Well now that's all in the past and I have started the long process of retraining myself. I started on last Sunday when my boys and I walked for 3.54 miles. Yesterday I did a workout inside. Today I am going for another walk as soon as the boys are home from school. I also started on a 1200 low calorie high protein diet. This is the first diet ...
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