My Fresh Start to a Happy, Healthy Future

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April 30, 2010

3 inches gone on the waist.

Friday, April 30, 2010 at 10:34 AM filed under Diet & Nutrition postings

 Oh my goodness. I lost 3" on my waist and I am so happy. Now I am determined to work harder and to eat better. Yesterday, I messed up and ate chinese food but at the end of the day I was still under my calorie intake. ...

April 29, 2010

First week of a new beginning

Thursday, April 29, 2010 at 9:07 AM filed under General postings
 I know I sound cheesy but when I really think about it, it is a new beginning. I have done this before but I never stick to it. This TIME... I am going to do it. Monday, I worked my body really good to the point that my muscles were sore the next day. I didn't ease into a good eating habit as of yet but it's a process. It's not supposed to...
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