55 lb to give away

no_photo
60 F
 Unrated

May 9, 2010

my prep day 5/9

 Unrated
Sunday, May 9, 2010 at 8:54 AM filed under Weight Loss postings
Well today is really my prep day for the week. Yesterday was a good start but a not so good ending. I hand a great watermelon banana smoothie 2 cups melon and one lg banana with ice so good. Lunch Thai veggie soup and veggie pad thia I know idea what the caloric counter was but I got the lunch portion. I walked for hours in the mall shopping. I had with honey from Teavana semi sweeten.  Dinner was a bust, falafel, 2 pita and tahini salad which was probably 1000 calories. Thank god I walked ...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.