Weight Loss & Fitness Exercises

Browse our directory of more than 700 fitness exercises for detailed written and video instructions to help you with your weight loss and training efforts. For ease of use, exercises are placed in one or more general categories, such as cardio, strength training and yoga, and they're also sorted by body part used. Find the fitness and weight loss exercises you're looking for at FitClick.

Exercise Videos

EXERCISE OF THE DAY

15K Race

Body parts worked:
Thursday, May 28, 2009 at 11:07 AM filed under Cardio postings

INSTRUCTIONS

9.3 mile Road Race

Whether the culmination of training or as part of a longer distance training plan, the 15K Race run should be completed at your highest possible pace for that distance.
 Rating: Unrated

From the Blog

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feeling better
feeling better
 posted by jennyvee413
8/4/2009 12:18:57 PM
 under Weight Loss
went to the gym and did strenght trainin.  Feeling better about myself today.
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Latest From the Boards

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callaker
.
 posted by callaker
Wednesday, March 10, 2010 at 7:56 PM
 under FitClick Games > Mingle
the number 35