Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Food Diary for Permanent Results

Use the Diet Journal and Carb Counter to Lose Weight

Achieve permanent weight loss with our free food diary and online carb counter tools. Tracking what you eat is a key component of a successful diet and fitness program. As you submit your foods, our diet journal functionality generates a comprehensive calorie and carb counter score card. You’ll instantaneously see how the foods you eat add up. You’ll be able to adjust your intake as you go to meet your targets. If you have never kept track of what you eat, you may be surprised by the results. Stick to your diet plan using the food diary. It’s all too easy to go overboard…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

Flirty Girl Fitness

Imagine having a sexy, slender, fabulous body without ever having to do…

From the Weight Loss Blogs

  • Today is my first day to this web site.I desperately need to lose weight I was diagnoised with cirross of the liver ,the dr told me I needed to lose weight to help with that.I also have a heart problem.So i just want to get healthier,I have a husband I love 4 daughters and 7 grandchildren,so you see I have alot to live for.Thanks for listening.

From the Diet & Fitness Boards

  • I'm new to FitClick this week and had an issue with this. There's a submit button you have to click on. If I'm not mistaken its located above the exercise you've entered. Good luck!

Recipe Viewer

Rice-Style Cauliflower (35 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 35 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (5% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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