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From the Weight Loss Blogs

  • I am getting older and it just dawn on me that the things I did in my 20's & 30's doesn't work in my 40"s.  Got a new job with a restarunat group and ate everything on the menu without concern because i ALWAYS reduced to my size after a couple of months with intense exercise and cutting down on carbs.  Well now it is not coming off as fast and I am working harder than I ever hav...

From the Diet & Fitness Boards

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Salad with Sliced Beef (382 cal/svg)
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Posted by

Salads
 
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 382 (19% DV)
Fat: 19g (30% DV)
Carbohydrates: 30g (10% DV)
Protein: 23g (45% DV)
Description: salad with sliced beef
Tags: salad, beef

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