Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Best Feet Forward

Oh, the agony of the feet. Not only do these poor appendages have to support our weight, but they're also subjected to years of neglect, ill-fitting shoes, and high-impact exercise. It's no wonder that a whopping 75 percent of us will experience foot problems at some time in our lives. The good news is that most are easy to diagnose and treat. Here, five of the most common complaints and the steps that you can take to give your dogs their day. Heel Pain Discomfort due to inflammation and/or microtears of the plantar fascia, a band of connective tissue that runs from the heel to…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Core Rythms Workout

CORE RHYTHMS ™ offers revolutionary weight loss exercise programs that…

From the Weight Loss Blogs

  • OMG I've never blogged before but I'm really siked about this blogging thing.  Well I didn't start out so good because I skipped breakfast this morning which I know is a "no no".  It wasn't intentional just a really busy morning.  I made up for it @ lunch....had a healthy lunch at that.  I had a salad with iceburg lettuce, cucumbers, yellow bell peppers...

From the Diet & Fitness Boards

Recipe Viewer

Sauteed vegetables (117 cal/svg)
 Unrated
lelogosdemoi
Posted by

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 117 (6% DV)
Fat: 10g (15% DV)
Carbohydrates: 6g (2% DV)
Protein: 2g (3% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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