Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Walk 30 Minutes a Day?

Is Walking 30 Minutes a Day Enough?

The benefits of regular exercise are well documented. According to the Surgeon General Executive Summary on Physical Activity and Health, higher levels of physical activity are linked to lower overall mortality rates, decreased risk of cardiovascular disease, prevention or delay of high blood pressure with aging, decreased risk of colon cancer, lower risk of diabetes, lower risk of obesity, and improved mental health. Other benefits include better sleep, improved brain function and increased aerobic capacity. Regular walking at just a moderate pace is a fabulous way to improve your fitness…

Today's Featured Diet

FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

Advanced Cardio Training Plan

This challenging four-week program includes five days per week of intense…

From the Weight Loss Blogs

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    Im Back!  Ready to beat my weight problem FOREVER!  I want to change my life and finally be happy with myself.

From the Diet & Fitness Boards

Recipe Viewer

Low Carb Blintzes (363 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 363 (18% DV)
Fat: 28g (43% DV)
Carbohydrates: 5g (2% DV)
Protein: 22g (43% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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