Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Motivate Thyself

True Confessions of the Workout-Weary

You think you need extra motivation to stick to your exercise routine? Find out what these lapsed gym goers did to get with the program. "I put the receipt from my really expensive gym membership on my alarm clock--looking at it makes me want to get my money's worth." Alberto, 27, Honolulu. "I only buy cheap shampoo and conditioner for my home because my gym has better brands. An hour on the StairMaster equals shiny hair." Amy, 26, San Francisco. "I always park my car in the lot that's close to the gym. That way after work I have to walk past it and feel…

Today's Featured Diet

Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

Advanced Pilates

Pilates is a fitness system created in the early 20th century by Joseph…

From the Weight Loss Blogs

  • Today was the first time to get a fill in my band.  I had surgery on March 11th.  I have a 10 cc band and it is filled to 6cc. For those who don't know what I am talking about. Lap Band is a weight loss surgery.  The Doctor puts a band around the top portion of the stomach, creating a small pouch the size of your thumb.  This band can be filled with saline to tig...

From the Diet & Fitness Boards

  • Hello Group, my name is Judie. I just found this page by looking for Work Out ideas. I am wanting to loose 70+ lbs and need a little help with a work out plan. I am not working right now so I cant join a gym so I will be doing this with what I have available at home. I have an Eliptical Machine, Tread Mill and Free Weights. So any ideas let me have it LOL.... I got the eating thing in line just ne...

Recipe Viewer

Low Carb Blintzes (363 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 363 (18% DV)
Fat: 28g (43% DV)
Carbohydrates: 5g (2% DV)
Protein: 22g (43% DV)

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Fitness Articles

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  • A Fit Flight

    Especially if it involves a lengthy flight, traveling takes a toll…

  • Spot Toning: Abdominals

    Aside from the aesthetic benefits, ab muscles also support your…

Weight Loss Support

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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