Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Are Athletes Better Lovers?

Why athletes are better lovers?   I've always had a thing for the skinny guy. Bookish and uncoordinated, he was the last picked for kickball in the third grade, and—poor guy—he never quite got past it, staying far away from the track in high school and the volleyball court in college, far away from any reminders of his shameful history. The guy I tended to date was not the guy who joins the gym and never bothers to go. Instead, he was the guy who scoffs at the idea of gym membership altogether. In this healthcentric era, he takes pride in the fact that his body is a…

Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

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Yoga: Core Warming Sequence

Use this common sequence to warm and stretch your entire body.

From the Weight Loss Blogs

  • So....I've been working my tail off. Abs, yoga, weight training, running.....and lately I have been seeing a weight gain! What gives?! I am trying to not just go by the scale....I have been measuring myself too. And on that end I am losing! My abs have tightened up quite a bit...which was my goal. But, I have also set another goal in terms of my weight and I was getting close....now it is go...

From the Diet & Fitness Boards

  • posted by upserlangmcdaa
    Hardees and furthermore Carl's Jr. is performing tell upbeat star review at overview site from every one of the clients. The solitary objective is to furnish them tellhappystar survey with the most amazing aspect what they serve. Taking studies from clients in regards to administrations, nature of food things, and furthermore feel causes the organization...

Recipe Viewer

Spaghetti Squash Casserole (399 cal/svg)
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FitClick
Posted by

 
Serving size: 1/4 each
Prep time: 
Cook time: None
Calories: 399 (20% DV)
Fat: 35g (53% DV)
Carbohydrates: 9g (3% DV)
Protein: 14g (28% DV)

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