Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

The Healthy Traveler

If you think planning an exotic trip means making reservations, finding your passport, and buying a guidebook, you're missing a vital step. Unless your destination is in North America, Europe, Australia, or New Zealand, a visit to a travel clinic should be on your predeparture list. There are serious, potentially fatal, infectious diseases that travelers can pick up, "even in destinations as close and well traveled as the Caribbean or Mexico," warns Susan Early, R.N. at George Washington University Travel Clinic in Washington, D.C. Take your best shot. "The most important…

Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

Yoga: Sun Salutation II

Continue your yoga experience with this intermediate sequence. As with…

From the Weight Loss Blogs

  • I'm having trouble figuring how to to twitter to my fitclick account. I'm also new to twitter so that doesn't help.  I thought I had figured it out. I saw one of my twitters post to the board on fitclick; however its not posting to my food journal.  Can anyone help me?  This feature is awsome. I'm almost always on the go and hardly have time to enter into my journal on the computer....

From the Diet & Fitness Boards

Recipe Viewer

Cooked Basmati Rice (180 cal/svg)
 Rating: 1.0/5.0
Posted by

Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 180 (9% DV)
Fat: 0g (0% DV)
Carbohydrates: 45g (15% DV)
Protein: 3g (5% DV)
Description: basmati rice
Tags: Rice

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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