Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Smells Like Team Spirit

There are tremendous differences in the benefits of playing on a soccer or basketball team versus doing an individual sport such as running or swimming. If you've been a team player all your life, you could learn a lot about yourself by going solo. If you're a solo flier, joining a team could open up a whole new world of community. "Just taking a risk to try a new sport will be a rewarding experience," says Jim Bauman, Ph.D., sports psychologist at the Olympic Training Center in Chula Vista, California. "Even if you don't love it, you can learn something from just trying,"…

Today's Featured Diet

FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

Upper Body One Day Plan

Cannot workout regularly because of travel? Or the holidays? Use this…

From the Weight Loss Blogs

  • So today was the first day eating 50% fruits and veggies. It really helped me make better food choices and I was full for longer. I am going to eventually loose this weight. By the time I do I will have formed amazing exercise/food habits. I keep encouraging myself with saving money for new summer clothes, imagining how...

From the Diet & Fitness Boards

Recipe Viewer

Peanut Butter Pancakes (340 cal/svg)
Posted by

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 340 (17% DV)
Fat: 18g (27% DV)
Carbohydrates: 31g (10% DV)
Protein: 15g (29% DV)
Description: Buttermilk pancakes with peanut butter.
Tags: breakfast

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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