Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Fight Right

Perfect people never snap, never snipe, never say a harsh word to each other. Yeah, right—and I've got a nice bridge to sell you in Brooklyn. People fight, they argue, they bicker, they scream so loud the veins in their foreheads start to pop. And contrary to our Cinderella-style misconceptions, "fighting is both normal and healthy for a relationship," says Pepper Schwartz, Ph.D., a professor of sociology at the University of Washington and the author of several books, including Love Between Equals. "Everyone has something to disagree about," she says. "If…

Today's Featured Diet

The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

Basic Strength Plan: 2 Days a Week

Designed for newbies, use this basic beginner strength plan to get…

From the Weight Loss Blogs

  • What a last four days....just cant seem to get my ass into gear. I seem to have been trying to eat better, but then this weekend I had two birthdays to celebrate with friends which turned into eating at the restaurant twice and then going out drinking one sure it was just a calorie disaster! Im trying not to feel too down, but its so hard for me to just get into gear.......but tommo...

From the Diet & Fitness Boards

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Recipe Viewer

Twenty Minute Minnestrone (134 cal/svg)
 Rating: 4.0/5.0
Posted by

Prep time: 
Cook time: None
Calories: 134 (7% DV)
Fat: 1g (2% DV)
Carbohydrates: 24g (8% DV)
Protein: 7g (14% DV)

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