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Muscle Contraction, Part 3

Based on their activation threshold and the shape of the twitch response to a single action potential, motor units can be categorized into three basic types: slow, fatigue resistant, and fast fatigable. Slow motor units are composed of slow-twitch fibers, do not generate a lot of force, and are extremely resistant to fatigue. Fatigue-resistant motor units are composed of intermediate fibers, can produce moderate force, and are somewhat resistant to fatigue. Fast fatigable motor units, which are composed of fast-twitch fibers, produce high forces, but fatigue rapidly. The plantar flexors…

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From the Weight Loss Blogs

  • Day 1 posted by chatrbox424
    ok so my hubby is joining too and let me say I am SOOO excited about that!!! Can't wait to start our weight loss journey together!!!!! we both need to do this very bad!!! so here we go, we will be going for our first 3 mile walk today and hope to only build from there and add to exercise wise and take away from it LB wise LOL :) wish us luck!!! :)

From the Diet & Fitness Boards

Recipe Viewer

Earl Grey Tea (0 cal/svg)
 Unrated
Jennyboo
Posted by

Beverages
 
Serving size: 1-1/2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 0 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 0g (0% DV)
Description: Earl Grey Tea, no milk, no sugar

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