Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Power Tools for Weight Loss Success: Calorie Counter

Your Diet Score Card

Weight loss success is highly dependent on tracking results and progress.  FitClick provides you with the resources you need to facilitate the achievement of your goals.  Our free calorie counter allows you to track the foods you eat and their associated caloric content.  In addition, it also serves as a food journal, providing you with a visual representation of your progress.  Many people have found this food diary extremely useful and we think you will too! Why use an online calorie counter? Your weight is directly influenced by the amount of calories you consume…

Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

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Yoga: Core Warming Sequence

Use this common sequence to warm and stretch your entire body.

From the Weight Loss Blogs

  • Day 1 posted by FaeFae
    okayy, so i am a teenager trying to lose 10-15 pounds. sounds tough, right? well, i am a very determined person. i am a girl and im very athletic.. i just cant seem to lose any weight. now  i am trying to find the perfect combinations of a diet and a workout plan that fits MY schedule. if any1 has any suggestions please let me know. (:

From the Diet & Fitness Boards

Recipe Viewer

Spaghetti Squash Casserole (399 cal/svg)
 Unrated
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Posted by

 
Serving size: 1/4 each
Prep time: 
Cook time: None
Calories: 399 (20% DV)
Fat: 35g (53% DV)
Carbohydrates: 9g (3% DV)
Protein: 14g (28% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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