Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Body Kit for Your 20s

You've had a driver's license for years—and despite the late nights and pizza breakfasts of college, you couldn't be healthier. Let's face it, you're at your peak in your 20s. "It's all downhill from there," jokes Jordan Metzl, M.D., sports medicine physician at the Hospital for Special Surgery in New York City. The strategy for facing the uphill battle? "Get eight hours of sleep at night, exercise regularly, eat a well-balanced diet, and try not to let stress get to you," advises Dr. Metzl. Follow the expert pointers below, and you might even get carded well into your…

Today's Featured Diet

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FitClick Diabetes Diet

For those with diabetes or pre-diabetes, this is a healthy low fat, high…

Today's Featured Workout

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Beginner Cardio Plan

This three-week cardio-only plan provides four workouts per week and…

From the Weight Loss Blogs

  •                    The need of will power   I am a disabled male homemaker  who misses having that normal working life so I keep myself busy keeping the house for my wife as she works and of course helping with the cooking. With my medical history I worry about not having the will power to...

From the Diet & Fitness Boards

Recipe Viewer

Corn on the cobb (boiled) (90 cal/svg)
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Side Dishes
 
Serving size: 1 piece
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 90 (5% DV)
Fat: 2g (4% DV)
Carbohydrates: 18g (6% DV)
Protein: 4g (8% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.