Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Coitus Oucheruptus

Love hurts, so the old adage goes, but what about the act of love? While sex certainly causes its share of bumps, bruises and burning, there is a difference between the kind of pain that accompanies a wild night of going at it and a chronic pain you feel every time you do the deed. If you've been suffering between the sheets, read on for some clues as to what might be putting the kink into your sex life (or taking the kink out of it, depending on your tastes). In general, there are three basic reasons as to why moans of oohhhh become cries of ouch: Physical problems or emotional issues…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

Flirty Girl Fitness

Imagine having a sexy, slender, fabulous body without ever having to do…

From the Weight Loss Blogs

  • Hooray, it's Friday!!!  Not a payday, but's Friday!  Had a good evening last night, biked, walked, did some bleachers at the local stadium, had a nice grilled chicken salad, did some chores around the house, watched Jersey Shore (I'm not proud that I watch that trash) and went to bed. I have lots to do today so I will be busy and moving...

From the Diet & Fitness Boards

  • posted by drewrmpf
    Garmin cultivation and attachment is desired by the majority of the people. The improvement of the Garmin and is reflective for the future times. The true spirit is followed for the Garmin items for the candidates. Its impact is followed for the future reflective designs.

Recipe Viewer

Rice-Style Cauliflower (35 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 35 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (5% DV)

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 786,954)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.