Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Soda Wars

Is Diet Soda Good for Your Diet?

When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch or dinner, but if you indulge too much it could add up to trouble in the long run. But it's a diet drink... Perhaps you have seen on television or film a sketch where a person orders a fattening, fast food meal with a diet soda to even everything out. A diet soda has zero calories compared to as many as 300 per serving of regular soda, so you are actually doing yourself a good service, right…

Today's Featured Diet

FitClick
FitClick Slim & Trim Diet

If you're looking for a delicious low-fat diet to help you shed those…

Today's Featured Workout

FitClick
Starter Power

This program is a well-rounded, six-day strength and cardio plan, working…

From the Weight Loss Blogs

  • Day 3 posted by AngelaMF8682
    Well i'm on day three and i'm doing good with my calorie limit. Been exercising ( walking, bellydancing) and i feel great. I can't wait to see that scale start dropping, but more than that.. i can't wait to feel healthier!

From the Diet & Fitness Boards

Recipe Viewer

Homemade Chili w/ Beans (113 cal/svg)
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Posted by

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 113 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 13g (4% DV)
Protein: 10g (20% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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