Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

What to Look for in a Gym

Maybe you've decided to make swimsuit season your friend this year, or you just want to lead an all-around healthier lifestyle. Whatever your motivation for joining a gym, finding the perfect match can be a challenge. Here's how to stack the odds in favor of finding a fitness club that fits you. Location, Location, Location "The most important factor is convenience when it comes to location," says Bill Howland, director of research at the International Health, Racquet & Sportsclub Association. Eighty percent of a club's membership generally comes from within a 10- to 15…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

Basic Half-Marathon Plan

Give us two months and we will get you there. This plan progressively…

From the Weight Loss Blogs

  • I've always struggled with my weight.  As a kid, I was lean in the face and soft around the midsection; that changed when I hit my teens.  I grew and thinned out, but then my eating out-paced my growth.  Part of me blames my mom (You gotta eat!  You're a growing boy!), but it's not all her fault.  I knew nothing about nutrition and quite frankly, given ...

From the Diet & Fitness Boards

Recipe Viewer

Baked Chicken Drumsticks (220 cal/svg)
Posted by

Main Dishes
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 220 (11% DV)
Fat: 12g (18% DV)
Carbohydrates: 0g (0% DV)
Protein: 28g (56% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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