Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Best Trainer Match

Does Your Trainer Match Your Personality?

Finding a personal trainer seems like it should be an easy task—after all, health clubs have plenty in stock these days. But pairing up with a like-minded fitness leader can be like dialing a dating service. "A good trainer should be able to create a personalized program and adapt it to clients' changing needs," says Tom Marshall, a personal trainer at The Sports Club/LA in Los Angeles. "To do that, you have to know how to motivate your client, no matter what personality you're dealing with." Vaughn Marxhausen, C.S.C.S. (certified strength and conditioning…

Today's Featured Diet

The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

BeachBody Workouts: Yoga Booty Ballet

Yoga Booty Ballet®, also known as YBB, is a dynamic fusion of yoga, booty…

From the Weight Loss Blogs

  • Joan posted by joan_van
    Hi, I love talking with others. I do like to workout when I can found the time but then with having 3 jobs I have not had much time. I hope to get back on track. Good luck to everyone

From the Diet & Fitness Boards

  • Isn't this site amazing!!!! I've only been on the site since June 18th, but I totally enjoy it and have already lost 6.8#. I also wondered about the points....if you click on the word "Points" it will tell you what you got the points weighing in or logging a meal, etc. What they are used for I haven't figured out yet.
    Have a great day....once I figure more out I will try to rem...

Recipe Viewer

Pan Fried Red Snapper (389 cal/svg)
Posted by

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 389 (19% DV)
Fat: 17g (27% DV)
Carbohydrates: 17g (6% DV)
Protein: 39g (78% DV)
Description: Red Snapper fillet, rolled in bread crumbs, and pan fried.
Tags: fish, fish recipe, fish recipes

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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