Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Fight Right

Perfect people never snap, never snipe, never say a harsh word to each other. Yeah, right—and I've got a nice bridge to sell you in Brooklyn. People fight, they argue, they bicker, they scream so loud the veins in their foreheads start to pop. And contrary to our Cinderella-style misconceptions, "fighting is both normal and healthy for a relationship," says Pepper Schwartz, Ph.D., a professor of sociology at the University of Washington and the author of several books, including Love Between Equals. "Everyone has something to disagree about," she says. "If…

Today's Featured Diet

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The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

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Basic Strength Plan: 2 Days a Week

Designed for newbies, use this basic beginner strength plan to get…

From the Weight Loss Blogs

  • What a last four days....just cant seem to get my ass into gear. I seem to have been trying to eat better, but then this weekend I had two birthdays to celebrate with friends which turned into eating at the restaurant twice and then going out drinking one night.......im sure it was just a calorie disaster! Im trying not to feel too down, but its so hard for me to just get into gear.......but tommo...

From the Diet & Fitness Boards

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Recipe Viewer

Twenty Minute Minnestrone (134 cal/svg)
 Rating: 4.0/5.0
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Posted by

 
Prep time: 
Cook time: None
Calories: 134 (7% DV)
Fat: 1g (2% DV)
Carbohydrates: 24g (8% DV)
Protein: 7g (14% DV)

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