Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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Power Tools for Weight Loss Success: Exercise Programs

Find the Fitness Plan That's Right for You

Do you want to lose weight?  We know that losing weight is directly associated to the number of calories we consume and burn.  The human body burns calories regularly throughout the day, yet the number of calories can be augmented through the adoption of a good exercise program.  Being fit and healthy is a lifestyle, not a fad.  Following an exercise program can be a fun and healthy way to increase your discipline and help you maintain a desired level of fitness. What exercise programs are right for you? FitClick is dedicated to providing you with the tools and resources…

Today's Featured Diet

FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

Body Builder

Build muscle mass with this power-based routine. Using basic barbell…

From the Weight Loss Blogs

  • 7 Months posted by Brittany20
    It has been 7 months ( on valentines day ) since the day i delivered by beautiful , healthy baby boy . During my pregnancy i gained 90 pounds !! I havent been trying to hard for the past 7 months to lose weight and havent even lost a pound ! Its getting so frusterating , and exhausting . I eat healthy small portioned meals , and work out every day . I just wish i knew what i was doing wrong ....

From the Diet & Fitness Boards

Recipe Viewer

Greek Chicken Salad with Bacon (133 cal/svg)
Posted by

Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 133 (7% DV)
Fat: 5g (7% DV)
Carbohydrates: 8g (3% DV)
Protein: 13g (27% DV)
Description: Grilled chicken, feta cheese, and bacon over lettuce with a Dijon vinaigrette.

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.