Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Going Cold Turkey

It's bound to happen. A couple of days after Thanksgiving—when you've snacked on, souped up and sandwiched out your turkey—you'll run out of creative, tasty ways to polish off the bird. Luckily, Rancho La Puerta spa has a healthy answer to this holiday conundrum that feels more like Cinqo de Mayo. Tortilla Bites with Mock Guacamole and Turkey For Mock Guacamole: 3 ¼ ounces avocado, (1 small avocado, pit and skin removed) ½ cup fresh or frozen peas ½ cup nonfat yogurt 2 tablespoons small-diced onions 1 tablespoon fresh lime or lemon juice 1 to 3…

Today's Featured Diet

FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

Flirty Girl Fitness

Imagine having a sexy, slender, fabulous body without ever having to do…

From the Weight Loss Blogs

  • 1ST DAY posted by LOOSE30
    WELL I really want to get into this again . so upset at myself i lost about 15 pounds for what to gain it all back.. once you slack a bit it's all down hill here from there...I need motivation and I think this will help..I'm not the gym type but will workout from my house.. I just got the ab rocket and it's ok , I need to see I need to do it right this time..will i guess i be here more...

From the Diet & Fitness Boards

Recipe Viewer

Rice-Style Cauliflower (35 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 35 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (5% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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