Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

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How to Lose Weight

10 Tips to Lose Weight Now

Our bodies may be different, but the basic recipe for how to lose weight is universal: healthy diet and regular exercise. With the right tools, you can easily design a weight loss program that will work for you. Your challenge and struggle will be following through. Tempting short-cuts and fad diets often crash or fizzle, and do not yield long term results. Realistically, there are no tricks, only tools and information to help you stay the course. Make small changes every day and start seeing healthy, gradual weight loss. Remove mystery and guesswork from your weight loss equation. You&rsquo…

Today's Featured Diet

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FitClick Healthy Lifestyle Diet

This plan is designed for those looking to add a healthy, balanced diet…

Today's Featured Workout

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Pilates 10-Minute Shoulders Routine

The program focuses on the core postural muscles which help keep the…

From the Weight Loss Blogs

  • Frustrated posted by wheatieg
    Trying to lose weight is killing me. I've been going to the gym at least 4 times every week for the past 2 years. About 4 months ago I was diagnosed with a hypothyroid condition. Taking synthyroid now but now seeing any changes. So fed up! Ready to fell better and get these 25 lbs off!

From the Diet & Fitness Boards

Recipe Viewer

Skinless chicken breast sauteed in olive oil (286 cal/svg)
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Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 286 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 0g (0% DV)
Protein: 47g (93% DV)

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.