Rating: 5.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Walking

Calories Burned:  612 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
One of the best activities to burn fat and improve cardiovascular fitness.

Exercise Comments

I can't wait to get out there and hike! Last fall I really got addicted to the climb....this year.....I'm really going to conquer a lot more mountains. It has to be the absolute best exercise there is!
 
March 23, 2011 at 2:46pm
1o minutes but better than nothing
 
January 9, 2011 at 5:27pm
went sledding hiked up the big hill two times little hill once. heart rate was elevated!
 
January 9, 2011 at 5:01pm

Previous page 1 | 2
4-6 of 6 Comments

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.