Treadmill - 20 minute walk incline 2

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Posted by MrsWarmNFuzzy
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Fitness Machines

Calories Burned:  211 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
20 minute walking 2% incline, avg. 2.5 M

Exercise Comments

treadmill incline 2 speed 3.1 20 min 1 mile. Back at it.
 
February 18, 2011 at 10:30am
dam thing is difficult I need treadmil, walking at 2.8, for 20 minutes, leaves me gasping for breath as I am short of breath to begin with to old and to heavy to even consider running but would like to walk a mile in 20 minutes if possible right now it is 1/2 mile
 
January 21, 2011 at 10:34pm
Are you walking 2.5 miles or is that your speed?
 
January 11, 2011 at 12:50pm

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