Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Aerobics/Dancing

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Zumba is the big dance/aerobic craze at the moment, and is spreading fast worldwide.

Exercise Comments

zumba vigorous is between 500 to 600 cals per hour,,,
 
July 16, 2013 at 11:59am
i love doing zumba but i thought i burned way more then juse 400 calories?
 
April 19, 2012 at 2:10pm
Zumba Rush when time is short!
 
January 2, 2012 at 12:57pm

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4-6 of 26 Comments

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