Rating:
Created By:
Users:
Comments:
Diet Category:
Low fat
Diet Plan Length:
6 days
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,270
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Tags:
none
Diet Program Rules:
• Calories: 1280 Cal (1230 - 1330 Cal)
• Carbohydrates: 40% of calories (121 - 135 g)
• Protein: 30% of calories (89 - 103 g)
• Fat: 30% of calories (39 - 46 g)
Description:
I can be fit!