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0
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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
1,671
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: under 1700 Cal
• Carbohydrates: under 48% of calories (under 204 g)
• Protein: over 23% of calories (over 98 g)
• Fat: under 29% of calories (under 55 g)
• Water: 4 glasses (3 - 5 glasses)