This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Beginner
Body Parts:
Total Body Cardio
Tags:
Legs, Arms, abs, Thighs
Description
works the abs,arms,legs,thighs. I started this workout at 15 minutes on my first day.