Check out how many calories in Large Yam - Whole, Baked or Boiled. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
| |
72
|
4
|
0
|
300
|
1/2
| |
36
|
2
|
0
|
150
|
5
ounces
| |
39
|
2
|
0
|
164
|
2
| |
144
|
8
|
0
|
600
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Large Yam - Whole, Baked or Boiled serving size to fit your carbs limit? No problem, just use the Large Yam - Whole, Baked or Boiled nutrition facts serving size tool to the right.