Check out how many calories in Swordfish - Cooked, Fillet. Get answers to all your nutrition facts questions at FitClick.
Posted by
FitClick
Wednesday, January 1, 2003
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
4
ounces
| |
0
|
22
|
8
|
162
|
8
ounces
| |
0
|
43
|
16
|
324
|
6
ounces
| |
0
|
32
|
12
|
243
|
3
ounces
| |
0
|
16
|
6
|
121
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Swordfish - Cooked, Fillet serving size to fit your carbs limit? No problem, just use the Swordfish - Cooked, Fillet nutrition facts serving size tool to the right.