Check out how many calories in Trident Seafoods Panko Breaded Tilapia. Get answers to all your nutrition facts questions at FitClick.
Posted by
bmufasa
Saturday, April 14, 2012 at 1:33pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
2
pieces
| |
20
|
15
|
10
|
230
|
4
pieces
| |
40
|
30
|
20
|
460
|
1-1/2
pieces
| |
15
|
11
|
8
|
172
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Trident Seafoods Panko Breaded Tilapia serving size to fit your carbs limit? No problem, just use the Trident Seafoods Panko Breaded Tilapia nutrition facts serving size tool to the right.