Community » Get Advice » Exercise and Fitness » Anyone out there just starting and is 60 years young?

Post: Post a New Reply  |  Start a New Topic in this Category
Anyone out there just starting and is 60 years young? : Community Message Boards
 AuthorTitle / Message Body
donalam donalam
Thu, Feb 12, 2009 13:02
 Unrated
Anyone out there just starting and is 60 years young?
Would like to partner up with someone my own age for realistic goals.

jmbfit jmbfit
Tue, Feb 24, 2009 18:02
 Unrated
How about 55 years young
I would love to help you out, I am a personal trainer that lost some 60 pounds and that is how I got started being a trainer, thought you know I bet I could help others seeing as I have been there, and still struggle with this battle of the bulge, but now I am more concerned with eating healthy and staying strong an fit...

I have a certificate in general fitness as well as a Specialist in Fitness for the Older Adult (that's us).

Feel free to ask me questions. I am here to help.

JMBFIT

donalam donalam
Sat, Feb 28, 2009 15:02
 Unrated
Thanks for the encoragement
I work full time in a warehouse so walking, lifting etc. are the norm for me. I need something else to get rid of my love handles!!! Thank you for your tips. Dona

derion derion
Fri, Mar 6, 2009 01:03
 Unrated
help me
I would like for u to help me

herisdeb herisdeb
Tue, Apr 28, 2009 12:04
 Unrated
Right behind you
I am 56- I need to loose about 60 lbs for halth reasons as well as feel better about myself. I have no idea where to start and am willing to try..

herisdeb herisdeb
Tue, Apr 28, 2009 12:04
 Unrated
56 year young
Where do we start????

cappy cappy
Mon, May 4, 2009 11:05
 Unrated
60 years young
I would. I will be 60 in June.

buzzkaygiz buzzkaygiz
Thu, May 28, 2009 12:05
 Unrated
NEED MUSCLE
I AM 75 AND HAVE MIASTHENIA. HOW CAN I GET BACK IN SHAPE?
LOST MUSCLE MASS.

Brian26 Brian26
Wed, Sep 4, 2019 02:09
 Unrated
I think it is very difficult at your age. You can experience real pain during exertion.

Brian26 Brian26
Thu, Sep 5, 2019 03:09
 Unrated
What do you think about the use of CBD oil in the training process? I saw many different options for this, VISIT THIS WEB-SITE. As a rule, this can be applied immediately after weight training or just before bedtime. Muscle mass increases during rest, so additional help would be appropriate. I am sure that this is true after 60.

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.