Get back in shape after baby : Community Message Boards
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MarkUltra
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Thu, Jan 14, 2021 04:01
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Get back in shape after baby
Do you guys know any useful tips on how to get back in shape after having a baby? I really need your recommendations. It seems like my husband does not like me anymore due to my weight.
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chachaflint
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Thu, Jan 14, 2021 04:01
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Don't worry, this is absolutely normal! Give yourself time and don't force yourself to do what you don't like. I added physical activity to my usual household chores like squats, planks, weight exercises during cleaning.
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slev1111n
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Thu, Jan 14, 2021 06:01
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Hello, dear! Do not say that. He has to understand that you have recently got a baby, so it is impossible to look as perfect as you did before birth. I was in the same situation. What I did - I started everyday morning exercises and eating healthy food. Fresh vegetables and fruit, fish, and a lot of water will help you to get back in a shape. When my kid started to go to Kindergarten Brooklyn - https://littlescholarsnyc.com/ I also notice their healthy meals. By the way, this is also an important aspect of parenting - give your kid only good food and he will be healthy and happy.
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AtticusJosiah
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Sun, Mar 7, 2021 12:03
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Juanita54
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Wed, Jul 20, 2022 03:07
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Juanita54
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Wed, Jul 20, 2022 03:07
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Juanita54
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Wed, Jul 20, 2022 03:07
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Mark371
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Thu, Aug 25, 2022 06:08
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Mark371
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Thu, Aug 25, 2022 06:08
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