Recommendation needed - workout DVD for a glider exercise machine : Community Message Boards
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ibandro
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Sat, Jun 12, 2010 21:06
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Recommendation needed - workout DVD for a glider exercise machine
I just invested in a glider exercise machine, similiar to the Total Gym. It came with an instructional dvd, but not a paced workout to follow. Does anyone know where I can find a good beginning workout DVD using this type of equipment that offers a solid 20-30 minute workout (weight training or pilates)?
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Brian26
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Wed, Oct 13, 2021 01:10
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Re:
Greetings! Why do you choose among DVDs? I've tried this. It's very silly to look at the screen and try to follow the instructions. I advise you not to waste time on this. Read the instructions on paper, find the right music on downloadlagu321 and slowly start doing the exercises. I choose mp3s that suit my rhythm. This is the easiest way to follow the 2 sets regimen after 1 minute of rest. Do not worry. All music on the site is free!
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starcodess
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Thu, Oct 14, 2021 01:10
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morsfgs
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Thu, Oct 14, 2021 03:10
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