Air Fryer Pork Chops

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 321 (16% DV)
Fat: 14g (21% DV)
Carbohydrates: 1g (0% DV)
Protein: 46g (91% DV)
Ingredients:  Makes 1 serving (1 each)
6  ounces
1/4  teaspoon
1/4  teaspoon
1/4  teaspoon
1  dash
2  dashes

Tip: For nutritional information on all the ingredients in Air Fryer Pork Chops just click on each ingredient name. Then adjust the serving size for any Air Fryer Pork Chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat your air fryer to 380oF.
Step 2
Brush both sides of pork chop with a little olive oil.
Step 3
Mix the pork seasonings together in a bowl (this is enough for four pork chops) and apply to both sides of the pork chop.
Step 4
Place pork chop in air fryer and cook for between 9-12 minutes, turning the chop over halfway, until it reaches a minimum temp of 145F (exact cook time will vary depending on thickness of pork and your model of air fryer)
Step 5
Recipe by: Sheena Strain (source:
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