Cauliflower Roasted breakfast

Check out how many calories in Cauliflower Roasted breakfast. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 169 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 6g (2% DV)
Protein: 12g (24% DV)
Ingredients:  Makes 1 serving (1 slice)

Tip: For nutritional information on all the ingredients in Cauliflower Roasted breakfast just click on each ingredient name. Then adjust the serving size for any Cauliflower Roasted breakfast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Pre heat oven to 350 degrees F
Bake 25-30 minutes

slice cauliflower 1/4 - 1/2 inch thick, spray both sides with pam olive oil
top with salt and pepper, thyme, paprika
place foil on a sheet pan, add the prepared cauliflower, place in the oven
when cauliflower is done roasting turn off oven, top with the swiss cheese
Poach the egg, slice the orange
plate the cauliflower and cheese, top with the poached egg
add a pinch of the parsley and ground black pepper, place orange slices to the side of plate
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