Chicken Piccata

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 198 (10% DV)
Fat: 6g (10% DV)
Carbohydrates: 11g (4% DV)
Protein: 25g (51% DV)
Description: Pillsbury Fast & Healthy Cookbook
Ingredients:  Makes 6 servings

Tip: For nutritional information on all the ingredients in Chicken Piccata just click on each ingredient name. Then adjust the serving size for any Chicken Piccata ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pound chicken between 2 pieces of plastic wrap or waxed paper until about 1/2 inch larger in diameter.
2
In small bag, combine flour, pepper and salt; shake until well mixed. Place 1 chicken breast half in bag; shake to coat completely with flour mixture. Repeat with remaining chicken breast halves.
3
Heat 1 teaspoon of the oil in large nonstick skillet over medium-high heat until hot. Cook 3 breast halves until browned on both sides and no longer pink in center. Remove from skillet; cover to keep warm. Repeat with remaining 1 teaspoon oil and 3 chicken breasts. Remove from skillet; cover to keep warm.
4
Add broth to same skillet; bring to a boil. Add onion; cook 5-8 minutes of until liquid evaporates, stirring occasionally. Add parsley, capers, lemon juice and chicken breast halves; cook until thoroughly heated.
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