FF Spinach salad in a jar

Check out how many calories in FF Spinach salad in a jar. Get answers to all your nutrition facts questions at FitClick.
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filed under Salads

Salads
  
Serving size: 1 each
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 130 (6% DV)
Fat: 7g (10% DV)
Carbohydrates: 17g (6% DV)
Protein: 7g (13% DV)
Ingredients:  Makes 1 serving (1 each)
2 
 
1/2  cup
 
2  tablespoons
 
3  ounces
 
1  tablespoon
 
2  cups
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in FF Spinach salad in a jar just click on each ingredient name. Then adjust the serving size for any FF Spinach salad in a jar ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
I make 6 of these at a time. Wash and dry mason jars. Make sure all ingredients are very dry. Put all in each jar in this order. Seal and keep in fridge. When ready to eat pour your dressing in jar and shake then dump out on a plate and enjoy. You can add protein to the jar just before eating too. It is amazing how long and fresh the spinach keeps like this!
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