Mary's Guacamole (Recipe B)

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filed under Appetizers

Mary's Guacamole (Recipe B)
Serving size: 1 bowl
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 171 (9% DV)
Fat: 12g (19% DV)
Carbohydrates: 13g (4% DV)
Protein: 3g (5% DV)
Description: After mixing this up, put in a plastic container, put the avocado seeds on top, and cover with plastic wrap to keep from browning. Make sure plastic wrap touches top of mixture, a lid can also be put on the container.
Tags: mexican, avocado, guacamole
Ingredients:  Makes 6 servings (6 bowls)

Tip: For nutritional information on all the ingredients in Mary's Guacamole (Recipe B) just click on each ingredient name. Then adjust the serving size for any Mary's Guacamole (Recipe B) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cut avocados in half and scoop out the very ripe, soft meat...into a mixing bowl
add the juice of one lime
smash this mixture until well smashed up, use a potato masher or fork
add the remaining ingredients and mix wellj
put in plastic container, put the avocado seeds on top partially imbedded and cover the top with plastic wrap (touching the mixture) to avoid browning
add lid
refriigerate 4 hours to blend flavors
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