Pumpkin Flax Seed Muffins

3/4  cup		whole wheat flour
3/4  cup		white flour
1/2  cup		sugar
1  teaspoon		vanilla
2  teaspoons		baking powder
1/2  teaspoon		baking soda
1  dash		salt
1  teaspoon		cinnamon
1		egg
1/4  cup		flax seed
3/4  cup		pumpkin
1/2  cup		milk
3  tablespoons		oil
1/4  cup		Pecans - Chopped

Tip: For nutritional information on all the ingredients in Pumpkin Flax Seed Muffins just click on each ingredient name. Then adjust the serving size for any Pumpkin Flax Seed Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Mix sugar, vanilla, baking powder, baking soda, salt cinnamon, egg, pumpking (you can substitute applesauce if you want), milk and oil in a bowl. Mix well, Add ground flax seed, and both white and whole wheat flour. (If living in high altitude, you may need to add 1/4 cup more flour.) Divide into 12 baking cups. Sprinkle chopped pecans on top. Bake at 400 degrees for 18-25 minutes, or until toothpick inserted in middle comes out clean.