Spinach and Potatoe Caserole

Check out how many calories in Spinach and Potatoe Caserole. Get answers to all your nutrition facts questions at FitClick.
alliski
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 277 (14% DV)
Fat: 5g (8% DV)
Carbohydrates: 46g (15% DV)
Protein: 10g (20% DV)
Description: Spinach and potatoes mixed into a caserole meal with a variety of tastes
Ingredients:  Makes 9 servings (9 pieces)
1  tablespoon
 
 
1-1/3  cups
 
 
8  ounces
 
1/8  cup
 
1/4  cup
 
4  ounces
 
1  cup
 
1/2  cup
 
1/8  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
6  servings
 
1/2 
 
1/4  cup
 
1  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Spinach and Potatoe Caserole just click on each ingredient name. Then adjust the serving size for any Spinach and Potatoe Caserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Boil lasagna noodles per instructions
Cook rice per instructions
cook turkey bacon thoroughly and chop
peel and cube potatoes and rinse. Do not cook
Heat chicken broth to a slow boil and add egg. Beat until egg is broken up ( an effect kind of like eggdrop soup)
combine chopped turkey bacon,bell pepper, onion, bread crumbs, flour, liquid smoke, soy sauce, parsley, garlic, spinach, potatoe cubes, tomatoes, cream cheese, butter,and chicken broth mix in a large bowl and mix
Layer pan with lasagna noodles and add a layer of mix and potatoes, followed by another layer of noodle and mix and potatoes until used.
Add 1/4 cup of water cover with aluminum foil and bake at 450 degrees for 1 hour or until potatoes are tender.
Makes 9 servings
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