Sticky Banana Bread Cereal Topping

Check out how many calories in Sticky Banana Bread Cereal Topping. Get answers to all your nutrition facts questions at FitClick.
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filed under Condiments

Condiments
  
Serving size: 1/4 cup
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 122 (6% DV)
Fat: 9g (14% DV)
Carbohydrates: 9g (3% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 12 servings (3 cups)
1-1/4  cups
 
2 
 
3  tablespoons
 
1/8  teaspoon
 
1  tablespoon
 
1  dash
 

Tip: For nutritional information on all the ingredients in Sticky Banana Bread Cereal Topping just click on each ingredient name. Then adjust the serving size for any Sticky Banana Bread Cereal Topping ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Warm up a nonstick skillet. And prep your fruit and nuts.
2
Add the oil or butter wait until sizzling hot.
3
Toss your bananas and walnuts with the sweetener, spices and vanilla. Add to hot skillet.
4
Allow to saute for about 5 minutes over med high heat. Stir a bit so that the nuts don’t burn.
5
Remove from heat. Cool slightly. Add to cereal or store in the fridge until ready to be used. The mixture will become sticky in the fridge.
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