Zucchini Ground Beef Crock Pot Boats

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 10g (16% DV)
Carbohydrates: 14g (5% DV)
Protein: 28g (55% DV)
Ingredients:  Makes 4 servings (4 each)
1  lb.
8  ounces
1/4  teaspoon
1/8  teaspoon
1/4  teaspoon
1/8  teaspoon
1/4  cup

Tip: For nutritional information on all the ingredients in Zucchini Ground Beef Crock Pot Boats just click on each ingredient name. Then adjust the serving size for any Zucchini Ground Beef Crock Pot Boats ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In large skillet cook beef and onion until meat loses its red color. Pour off excess fat.

Combine beef and onion with tomato sauce, wine, oregano, garlic, salt, basil, salt, and pepper in crock pot. Cover and cook on low for 4 to 5 hours. When done, pour into greased shallow baking dish.

Preheat oven to 350 degrees F.

Cook the whole zucchini in a pan of boiling salted water about 15 minutes or until barely tender. Cut lengthwise in halves and arrange, cut side up, on top of meat mixture in baking dish. Sprinkle with cheese.

Bake in 350 degree F oven 30 to 45 minutes.
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