low fat chicken salald

Check out how many calories in low fat chicken salald. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 100 (5% DV)
Fat: 2g (3% DV)
Carbohydrates: 3g (1% DV)
Protein: 18g (37% DV)
Ingredients:  Makes 4 servings (2 cups)
12  ounces
 
1/2 
 
1/2 
 
1 
 
2  tablespoons
 
1/2  teaspoon
 
1  tablespoon
 
1 
 

Tip: For nutritional information on all the ingredients in low fat chicken salald just click on each ingredient name. Then adjust the serving size for any low fat chicken salald ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Season chicken with salt and pepper
2 Place on baking dish and bake for 25 min.
3
Chop chicken (you can use a food processor to chop all ingredients)
4 chop veggies
5 mix all ingredients
6 serve on whole grain bread or crackers
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