Obesity is a simple term used for being overly overweight. It is also defined as the unusual or unnecessary fat growth that presents a health risk. The body mass index over 25 is considered overweight that is somehow not that harmful, but if the body mass index (B.M.I.) crosses 30, it becomes obesity that can cause several diseases.
Obesity is generally caused by eating too much. If you are consuming a high amount of energy, especially foods that are rich in fat and sugar, then
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