CHF goodbye!

Haven't been able to lob anything, been playing "catch up" at work.  I am so behind after being off for awhile.  Haven't lost weight, but haven't gained either.  Hopefully after this week, I can get back on track!

Yes, 20 pounds of fluid.  I was having a very hard time breathing and no energy at all! I am recovering from pnuemonia.  My blood tests returned also with borderline CHF with liver enzymes in the high normals.  My blood sugars for once was 113.  I am a DM2. I had just let myself go since getting married one year ago.  I have tried many diet plans and pills in the past.  No more!  Now is the healthy way.  I have placed myself on a 1200-1500 calorie daily di...