Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

maryjohnston7 tigger
 Rating: 1.0/5.0
by maryjohnston7
Walnuts93 30 lbs in ten weeks
 Rating: 1.0/5.0
by Walnuts93
Up-Right Bike: 45 minutes; resistance 3
Down Bike: 30 minutes; resistance 3
Stair Stepper: 15 minutes
Elliptical: 15 minutes
Tredmil: elevation 4; walk 5 minutes, run/jog 10 minutes; 3 intervals
Total time: 2 hours 30 minutes
polebenderjess Walk and run rotation
by polebenderjess
walking and jogging 3 days a week with a warm-up and cool-down walk and bike riding 2 days a week
Amarshall ff work out
by Amarshall
firefighter work out
maaalbert walking
by maaalbert
kittyfatkat Walking
by kittyfatkat
PookeyBear my plan
by PookeyBear
fdembalmer walk
by fdembalmer
Cindymayross Walking
by Cindymayross
MommyA Running on Treadmill
by MommyA
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've still some research to do but I'm going to extend my healthy habits to getting naps when I can. It's a little embrassing to confess that I need or want to nap in the middle of the day. I almost 60, so you can image the comments that come to some minds. I could continue on as I have, falling asleep at the computer , and acting like I'm not sleepy/tired, or I can listen to...

From the Fitness Boards

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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